21 Bonk Bars Subscription

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From $90.00 every 3 months

Keep your pantry stocked with bars delivered automatically on your schedule. Every subscription includes total freedom to swap flavours, pause, or cancel whenever you want.

Choose 3 packs 0 of 3 chosen

OG7-pack0
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🌿 VegetarianGF

Our most popular bar, Canadian honey, fair trade cocoa, and toasted almonds.

222 cal · 32.5g carbs · 6.4g protein

Ingredients: Honey, Natural Peanut Butter, Organic Whole Grain Oats, Craisins, Toasted Almonds, Vegan Brown Sugar, Fair Trade Cocoa, Vegan Organic Brown Rice Crispies, Sunflower Oil, Sea Salt, Organic Coconut Oil (non GMO).

Contains

PeanutsAlmonds

This bar contains ingredients that are prepared in facilities that use

MilkSoyTree nutsSulphites

Nutrition Facts

Nutrition Facts

Valeur nutritive

Per 1 bar (50 g) / pour 1 barre (50 g)

Calories 222% Daily Value*
% valeur quotidienne*
Fat / Lipides 9.7 g15 %
Saturated / saturés 1.3 g
+ Trans / trans 0 g6.5 %
Carbohydrate / Glucides 32.5 g
Fibre / Fibres 3.7 g9 %
Sugars / Sucres 27 g27 %
Protein / Protéines 6.4 g
Cholesterol / Cholestérol 0 mg
Sodium 145 mg6 %
Potassium 313 mg7 %
Calcium 34 mg3 %
Iron / Fer 1.9 mg11 %

*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Matcha La Vista7-pack0
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🌿 VegetarianGF

This delicious treat tastes like key lime pie. White chocolate, candied organic lemon and earthy matcha.

315 cal · 35g carbs · 7.5g protein · 30mg caffeine

Ingredients: Natural Peanut Butter, Organic Whole Grain Oats, White Chocolate Chips, Toasted Almonds, Vegan Brown Sugar, Vegan Organic Brown Rice Crispies, Honey, Candied Organic Lemon, Organic Coconut Oil (non GMO), Matcha, Sunflower Oil, Sea Salt.

Contains

PeanutsAlmondsMilkSoyPalm kernelPalm oil

This bar contains ingredients that are prepared in facilities that use

SulphitesTree nuts

Nutrition Facts

Nutrition Facts

Valeur nutritive

Per 1 bar (50 g) / pour 1 barre (50 g)

Calories 315% Daily Value*
% valeur quotidienne*
Fat / Lipides 13.3 g23 %
Saturated / saturés 4.4 g
+ Trans / trans 0 g22 %
Carbohydrate / Glucides 35 g
Fibre / Fibres 2.6 g9 %
Sugars / Sucres 21 g21 %
Protein / Protéines 7.5 g
Cholesterol / Cholestérol 0 mg
Sodium 105 mg5 %
Potassium 224 mg4 %
Calcium 51 mg5 %
Iron / Fer 1.2 mg7 %

*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Chick'n & Waffles7-pack0
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🌱 VeganGF

Sweet and savoury comfort food, organic maple syrup, apples, nutritional yeast and a unique spice mix.

214 cal · 32.5g carbs · 7g protein

Ingredients: Maple Syrup, Natural Peanut Butter, Organic Whole Grain Oats, Vegan Brown Sugar, Toasted Almonds, Nutritional Yeast, Vegan Organic Brown Rice Crispies, Dried Apples, Organic Coconut Oil (non GMO).

Spices: Celery Salt, Smoked Paprika, Thyme, Sage, Marjoram, Rosemary, Nutmeg, Sea Salt, Onion Powder, Cayenne Pepper, Black Pepper.

Contains

PeanutsAlmondsCelerySulphites

This bar contains ingredients that are prepared in facilities that use

MilkSoyTree nuts

Nutrition Facts

Nutrition Facts

Valeur nutritive

Per 1 bar (50 g) / pour 1 barre (50 g)

Calories 214% Daily Value*
% valeur quotidienne*
Fat / Lipides 9 g11 %
Saturated / saturés 1 g
+ Trans / trans 0 g5 %
Carbohydrate / Glucides 32.5 g
Fibre / Fibres 4.5 g16 %
Sugars / Sucres 24 g24 %
Protein / Protéines 7 g
Cholesterol / Cholestérol 0 mg
Sodium 145 mg6 %
Potassium 291 mg6 %
Calcium 42 mg3 %
Iron / Fer 1.2 mg7 %

*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Cuppa Joe7-pack0
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🌱 VeganGF☕ Organic Coffee

Using local organic coffee, organic maple syrup & fair trade cocoa for a whole foods burst of energy.

200 cal · 32.5g carbs · 6.4g protein · 80mg caffeine

Ingredients: Natural Peanut Butter, Maple Syrup, Organic Whole Grain Oats, Craisins, Toasted Almonds, Vegan Brown Sugar, Fair Trade Cocoa, Vegan Organic Brown Rice Crispies, Organic Coffee, Sunflower Oil, Organic Coconut Oil (non GMO), Sea Salt.

Contains

PeanutsAlmonds

This bar contains ingredients that are prepared in facilities that use

MilkSoyTree nuts

Nutrition Facts

Nutrition Facts

Valeur nutritive

Per 1 bar (50 g) / pour 1 barre (50 g)

Calories 200% Daily Value*
% valeur quotidienne*
Fat / Lipides 9.6 g15 %
Saturated / saturés 1.3 g
+ Trans / trans 0 g6.5 %
Carbohydrate / Glucides 32.5 g
Fibre / Fibres 3.7 g9 %
Sugars / Sucres 27 g27 %
Protein / Protéines 6.4 g
Cholesterol / Cholestérol 0 mg
Sodium 145 mg6 %
Potassium 117 mg7 %
Calcium 34 mg3 %
Iron / Fer 1.9 mg11 %

*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Burning Biryani7-pack0
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🌿 VegetarianGF🌶 Spicy

Spice lovers rejoice! A honey infused bar with mango, biryani spice mix and a habanero kick.

220 cal · 32.5g carbs · 5.5g protein

Ingredients: Honey, Natural Peanut Butter, Organic Whole Grain Oats, Craisins, Toasted Almonds, Nutritional Yeast, Vegan Brown Sugar, Freeze Dried Mango, Vegan Organic Brown Rice Crispies, Sea Salt, Citric Acid, Organic Coconut Oil (non GMO).

Spices: Habanero Pepper, Coriander, Salt, Chili, Plum, Fennel, Mango, Cinnamon, Muskmelon, Black Pepper, Cardamom, Cloves, Turmeric, Cumin, Garlic, Nutmeg, Mace, Mustard.

Contains

PeanutsAlmondsMustard

This bar contains ingredients that are prepared in facilities that use

MilkSoyTree nutsSulphites

Nutrition Facts

Nutrition Facts

Valeur nutritive

Per 1 bar (50 g) / pour 1 barre (50 g)

Calories 220% Daily Value*
% valeur quotidienne*
Fat / Lipides 9.2 g12 %
Saturated / saturés 1.1 g
+ Trans / trans 0 g5.5 %
Carbohydrate / Glucides 32.5 g
Fibre / Fibres 2.5 g7.5 %
Sugars / Sucres 19.5 g19.5 %
Protein / Protéines 5.5 g
Cholesterol / Cholestérol 0 mg
Sodium 76 mg3 %
Potassium 162 mg5 %
Calcium 27 mg2 %
Iron / Fer 0.9 mg5 %

*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Mix packMixed 7-pack0
More information

2 OG, 1 Matcha La Vista, 1 Cuppa Joe, 1 Chick'n & Waffles, 1 Burning Biryani, plus 1 surprise bar.

All bars contain peanuts and almonds.

Frequency

Clear
  • 21 bars per delivery: 3 free bars every time
  • Swap flavours, pause or cancel whenever you want
  • Ships across Canada · Taxes & shipping calculated at checkout
SKU: N/A Category:

Additional information

First 7 Bars

Original (OG), Matcha La Vista, Chicken & Waffles, Cuppa Joe, Burning Biryani, Mix Pack
Second 7 Bars

Original (OG), Matcha La Vista, Chicken & Waffles, Cuppa Joe, Burning Biryani, Mix Pack
Third 7 Bars

Original (OG), Matcha La Vista, Chicken & Waffles, Cuppa Joe, Burning Biryani, Mix Pack
Subscription Plan

21 Bonk Bars Every Month, 21 Bonk Bars Every 2 Months, 21 Bonk Bars Every 3 Months

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